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Adults: Yoga for Beginners

August 19, 10:00 AM

Sissonville Branch Library

Type: Classes/Workshops
Age: Adult, Adult and Seniors
Topic: Exercise, Health, Yoga

Yoga is a great way to relax the mind and body. If you've ever wanted to try it out but were worried about looking silly, this is the class for you! Sarah Stanley will be leading this lesson. Bring your mat or towel and a water bottle if you wish and come join us for a relaxing yoga experience.

Location Details: Sissonville meeting room

Contact Email: andrew.stanley@kanawhalibrary.org


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